Communication Barrier: Aspergers

Fixation on another person is an ego attachment that represents no true or stable emotions of affection. It is my attempt to connect to source through hyper-focusing all of my energy like a laser beam onto one entity. All thoughts of the reality of the person and my own personhood are lost. I long to own the individual, per chance I might feel the love of God and fill the emptiness and void of being here on earth. For me the object of my attention can be anyone—marvelous or messed up. I am blind to the reality of the situation until the fixation passes. My brain needs a puzzle, something to solve, something to fixate on. This temporary ‘one’ becomes a portal that sucks up self and pulls my mind into a different realm or fantasy. The process is both a form of escapism and the relief that comes through the act of rearranging aspects of a puzzle; the intensity is insurmountable in moments, akin to an underwater tunnel pulling me under into a vortex. When I resurface, I am amazed at the way in which I have imprisoned my being.

~ Sam, Everyday Aspergers

Sometimes my fixation is an attempt to be seen. For most of the time I walk in this world, I feel utterly invisible.

Here is how I currently view communication:

I see two lines, two vibrations, almost like sound waves. (The two lines are parallel and horizontal.) And the top line, the top wave, is what is coming out of a person’s mouth, and the bottom wave is what I am feeling, what is underneath what he is saying: his insecurity, his fear, the reasons why he is forming the words he is forming, the sentences he is forming based on his own insecurities and needing me to fulfill a part of him. Since he is always focused on his fear and the outcome, he is not focused on connection, he is not focused on me. I don’t need him to be focused on me for ego-needs, I need him to be focused on me so I can feel him. As long as there is a discrepancy I can see in the two vibrations, there is no connection.

In being that there is no connection, I am constantly looking at two conversations at once. I am looking into what is coming out of his mouth, but I am also simultaneously listening to what is at his heart-center, what is at his core, all of the things he is not saying and that he wants to say. Often I can pick those up, and I can tell the person exactly what I am thinking and feeling, and this frustrates him, because I am more than likely correct. This creates this constant communication barrier in which I am listening and knowing what is being said is not ‘true.’

When I talk to someone with Aspergers that discrepancy between the two wave lines is not there. It is also such an intense communication that if one of the other participants fluctuates and he/she tries to hide something, the other person will point out the discrepancy in communication, no matter the distance. Whether the two be in different states or countries. From a distance, she might say, “That doesn’t match what you are feeling. What happened? How did your energy shift?”

When I am with a person with Aspergers, I am no longer alone. I am seen. I am not invisible. To most of the world I am invisible, and it’s terrifying. It’s terrifying being a person who can look at people and see entirely inside of them, and see their fears, and see their blockages, and listen to them talk and know most of what they are saying is just an imaginary game. And to realize I am not really connected at all, but rather some free-formed ghost waiting to be seen.

The Greatest Casualty

sam

I woke up with three pages of information involving archetypes and symbolic representation, and the challenges I face of being keenly aware to the illusion of life; in so much that I am aware of the way I must choose icons in order to live and communicate in this dimension. This followed by the off balance of duality at my core level, if it be off, in that I am primarily feminine energy. Then I was conceptualizing the time space continuum, in regards to how I can’t think in simple format but instead in what is a visual expansive viewing in which, in a short amount of time, it seems I am viewing a series of variant options and pathways to conclusion.

It is impossible for me to think in a linear fashion.

I think in where some are persecuted and ostracized for perceived secrecy and aloofness the opposite occurs with me. As I am interpreted as smothering, over-sharing and clingy. But in truth I am at the same point as the latter, in so much that I am overwhelmed with thoughts and information, and my coping mechanism manifests itself as verbally processing likely to off set the feasibleness of insanity. Couple my intensity of thoughts and emotions with my capacity to remote view others emotional, say spiritual state, from a distance, and I become bombarded with such vast amounts of data I overload.

I struggle with being seen beneath what appears to be a constant shifting of perception and representation of what I am. I become that which I am observed by, and, in essence, I am reflected to that person through his limited capacity to view what is before him. In this sense, I remain entirely isolated and invisible, much lost to my own self with intense longing to be seen. Ironically unable to see myself as nothing more than fluidity.

The greatest casualty for me, in great contrast to some, is my advanced empathy and ability to tap into another’s emotional field, as this capability serves to intensify my awareness of suffering, isolation, and the tendency for most of the world to be asleep, if not lost somewhere trapped within what they perceive and what is. My greatest discomfort comes in craving to be seen as a true representation of love and compassion, vibrating at a frequency that is both beneficial and of comfort, but feeling the discrepancy between who I am and what the other is interpreting.

I am that I am, yet others in their closed ways turn me into their wishful dream. I long to break out of the isolation and this brings the fever to my writing. However, the more I try the more blinded I become to the rest of this existence; in essence, sinking into this self I neither know nor understand.

I cannot see faces in real life. I have no idea what I look like. Each moment I shift as do others. This makes the world very uncomfortable for me. Perhaps it is the eyes that are the only thing that remain constant. ~ Sam

Enough

me

A month ago I said the word: Enough.

And that was that.

I was done with living in fear of leaving the house and meeting people. I was done with looping and fixating and anxiety. I was done with not honoring my light and soul. Done with the whispers of still needing improvement or further self-analysis.

I don’t know how it happened, or why it happened, but it did. I kind of just shifted. Bing-Bang-Bam, and with my declaration of ENOUGH, I was reborn.

I know part of the transformation was from the shift of my self-perception. As I have said before, if I were standing in a room full of people who had had contact with me, and I asked each individual to stand on a soapbox and describe who I was, with certainty each and every person would have their own varying opinion of me, viewpoints based on the day he or she met me, the content, my mood, his or her mood, the circumstances, the timing, the longevity of communication, and on and on and on. Each person would not only have a differing opinion of me based on his or her own perception (a perception based on environment, upbringing, attachments, biases, judgements, spiritual belief system, food intake, hormones, etc.) but he or she would no doubt have a different opinion a year or two later, perhaps more complex, modified, or embellished, but nonetheless differing.

Through writing, I learned that praise is just the same as criticism. That each comes from a bias source. That neither is good or bad, right or wrong, true or false. It took others’ constant feedback to get me to this point of self-acceptance. Now, with the new found awareness of others’ perceptions not being the basis of my identity, I am able to continually let go of attachments to others’ opinions in all of my relationships.

I recognize I just am. And in this “AM-ness” I am just fine.

I’ve recently gotten to that deep, deep, penetrating place of fear-relinquish. I don’t regret a thing. Not one moment of this experience, or upcoming experiences, or anything. This is as it is. I love myself and if I need to forgive me, then I forgive myself for being human. It’s simple. I don’t attach to others’ opinions and I don’t attach to my own thoughts of me. And I don’t let anything fester or linger. I just release.

I don’t buy into others’ emotions or perceptions of reality. Their truth is about as real as my truth. And I know what my truth is: constant transformation. In no way am I the same person I was ten years ago. Some of her opinions and judgments would make me blush and giggle now. And in no way will I be the same person I am now ten years from now. With this knowing, I’d rather spare the future me embarrassment by not clinging onto anything significant, whether that be an opinion, conclusion, thought, concept or so-called ‘truth.’ I just would rather be, without the chains of having to act in any way, except in the process of releasing.

It’s a form of Buddhism, I practice. But it’s also a form of Christ-love, of human kindness, of radical self-acceptance that leads to love of others, and much more. I am not naming anything I am experiencing, not placing a label on what is happening. And in attempting to describe where I am at, through the limitation of words, I contradict myself.

Enough said of this or that.

At this moment I am thankful for the gift of the relief of constant self-analysis, self-focus, self-betterment, and self-evaluation. I am thankful for the clarity of mind and joy I feel.

There are a few things I am doing that I believe are contributing to my well-being.

1. I do become what I focus on. I have the ability to ‘perfect’ anything I give my time to. I have succeeded at being a teacher, a nanny, a poet, a writer, and an advocate. When I focus on Aspergers, I become the best “aspergers” possible. With this reckoning, I realize if I have the ability to become what I focus on, then why not focus on being a person who is anxiety-free, joy-filled, and no longer dependent on cyclic-thinking and depressive thoughts? I refocus my attention. I pull my train of thought away from who I was and how to ‘fix’ me, and shift gears. I decide to be free of Aspergers. And somehow, in many ways, I am.

2. I am doing things that scare me. I thought for some time, if I just avoided all that scared me, I would feel safer and better. But that’s not what happened. Instead, I became engrossed in my own time, my own thoughts, and forgot how to get out. Now I go almost every day to someplace that is ‘scary.’ I challenge my own fears. And I relish in the accomplishment of not only surviving but enjoying myself. I refuse to evaluate my social behavior. I refuse to worry about what others think of me. I just embrace who I am and in return love everyone around me. I try not to judge anyone, especially not myself. This is a pleasing place to be. Last night I went to a night club, approached a stranger I’d never met, asked if I could sit with her, and we became instant friends. I embraced her for who she was, and in no time we were up and dancing to the Brazilian music. I hadn’t danced in public in over ten years. And I wasn’t embarrassed (or intoxicated), the noise of the room didn’t bother me, and the strangers all about didn’t cause me to feel uneasy. I just was happy. I just let myself be happy.

3. I decided I wanted to increase my ease of mind naturally. I stopped all forms of gluten. I am walking almost daily. I decreased my sugar intake. I am taking certain supplements, under doctor’s supervision, in high-doses. I am getting plenty of rest. I do walking meditation. I read spiritual texts. I listen to music and sing loudly. I laugh a lot. I am surrounding myself with performing arts venues. I have attended stand-up comedy, live comedy theater productions, live music performances, poetry readings, and other venues. I am also drinking black tea twice a day to keep up my energy and increase my mood. I take no medications, eat healthy, and surround myself with positive people.

4. I am trying many new things and a variety of things. I am not focusing on one area of my life. I am not fixating on one event or one thing. I am exploring multiple avenues. I am going to pubs, to Happy Hours, and to other social gatherings. I am joining things I have thought about joining for years. I am doing things I have wanted to do for years. I am being daring, adventurous, and free. I am allowing myself to be happy over and over.

5. I thought before, if I left my calendar free, I would feel better. But that didn’t happen; it made things worse. I would worry about the one thing I had to do for the week. I would have that dread. But I also would have that extreme isolation of being at home so much. And because I was at home so much, I spent a large amount of time on the computer. I am sensitive to others’ energy. I know this. And because I was spending so much time on the computer, primarily social network sites, I was picking up on others’ emotions. I was lacking social interactions in the flesh, and I was becoming more and more lost in myself. I now believe I need to be out. It it good for me: the fresh air, connecting with other people, laughing with friends, exploring, learning, stimulating my mind, getting out of my own brain. Nothing has been better than jam-packing my calendar. I wake up excited about the days’ events. I have something to look forward to. I have purpose. I have fun. I am like a kid again. And I don’t get tired. Before if I did one thing, I was zapped of energy and tried all day. But now I am recharged, rejuvenated, enlightened, carefree. I am choosing to be this way. I am choosing to focus on the happy adventure and not the exhaustion. If I am tired, I take a little nap, or some more tea, or more supplements, or rebalance my diet, or walk. Basically, I have gotten to the point in my life where I refuse to be a victim anymore. I have a right, just as much as anyone, to be content and full of joy. I have a right to live. I have a right to finally live.

I am what I am Becoming

I was going to title this post: Chocolate Gives me Hemorrhoids.

Then I laughed, as I logically made a streamline of comparisons about my love of chocolate and my love of community, and how, much like chocolate, community always leaves me with an uncomfortable, yet very bearable, consequence.

And I chuckled more, as I deciphered the numerous ways in which I still over-share and over-quauntify my thinking.

Divergent, I am. This is true. Definitely true. But far less true than I believed two years ago.

I woke up with a flash this early morning. My brain wanted to write a post, my body adamantly disapproved, and fortunately vetoed the whole reckoning, and forced us back into sweet slumber. Yet, before I fell back to sleep, a good hour of delightfulness (not), I kept hearing these words over and over: I am what I am becoming. I am becoming what I am.

It made a lot of sense at one in the morning. Not so much now.

Still, I gathered this little summary, from my mind, this afternoon:

“Identity is a pendulum. Each individual is grasping onto what he thinks he is and releasing what he no longer believes himself to be. Even as no one is what he seems, and all is as illusion, we give and take based on temporary boundaries set upon the image of ‘self.’ In saying ‘I am what I am becoming,’ I recognize I am in state of constant transition, never stagnant, undergoing various degrees of transformation. In stating ‘I am becoming what I am,’ I am aware that I become those elements that I hold onto as truth.”

Indeed, the complexity of my mind carries on.

I have hesitated in regards to writing another post, as I had opted to give myself ample time off and away from the computer. I found myself being sucked into the online life, instead of attending to my very relevant and real existence outside the computer. In other words, I used technology to escape reality.

I did this escapism for about two years. I have no regrets. The journey was necessary, relevant, and fostered much growth. But I am done.

I thought I would soon be writing my last post. But I don’t think so, yet. I am not quite ready.

Since pulling myself off of the computer, I’ve made some dynamic shifts in my life.

Here’s a list. Because I love lists:

1. Recently, I have stopped going on social networks (Facebook), except briefly for one day a week. I might occasionally have a private chat with a friend there, but the rest I leave alone. This has been hugely freeing. I was spending a good four to five hours a day on Facebook, and though it felt necessary and even ‘good’ at the time, the energy I gave out and took in (from others) affected me greatly. Now with more time freed up, I find myself having as much energy for endeavors, outside of my home, as I did some nine years ago, when I would have easily been identified as a ‘social butterfly.’

2. I have adapted a bit of a ‘bitchiness’ to me. Likely because I am PMSing, but primarily because recently I allowed myself to get hurt one too many times. As a result, I felt the need to lather on a thicker coat around my aura. My husband reassured me this morning, without my probing, that yes, I was still overall very kind and loving to others. This came as a huge relief, because my little bit of bitch-waves feel like the titanic of disaster-moods. In actuality, I probably behave like most typical nice people now. I am just quick to say ‘no,’ set boundaries, self-talk the necessities of self-care, and make appropriate choices based on what is ‘best’ for me, not others! What a concept.

3. I jolted myself out of some dark place of self-wallowing and self-pitty; and to tell you the truth, when I observe similar behaviors in others now, I get kind of jaded and sick to my stomach. Like I want to barf and scream: Stop focusing on yourself! I feel I can do this because I have been there and done that. I’m surely not innocent. And I am not trying to judge, either. Just merely wanting others to find some inner peace and self-love. Somehow, likely through a series of letdowns and heartaches, I got a good look at myself. Somehow, the curtain to my current reality opened long enough to see that I was bleeding out with borderline narcissism. Yes, it was beneficial to spend some ‘cave’ time taking a good look at myself, my weaknesses, my strengths, my challenges, my hopes, my dreams, etc. But enough is enough! There finally came a day where I woke up and truly shouted out loud: ENOUGH! And you know what, I have barely had an Asperger’s trait since. Genius traits, yes. But stuff like looping, fixating, over-analyzing, worrying to extreme, and all that pain-in-the-butt nonsense, I just stopped. No pill. No magic. Just one word. Enough! And so it is, going on two weeks now, even as I enter the PMDD zone, that I adamantly refuse to drudge into the muck of self-pity, self-rejection, and agonizing fear. Like I said, I adapted a bit of bitchiness to get me through. But that too will pass. Ironically, it’s a nice change.

4. I have realized to a GREAT extent that I become what I focus on. It’s like my super power. I can become fantastically brilliant and fanatical at whatever I choose to spend time on. I can become so engrossed and impassioned with my endeavor and laser-focus that I pull others in with me. Case in point: this blog and my like-page, and the following. I reluctantly and without plan, became some sort of Aspergers super-hero. And I say this with no pride, whatsoever, but with a rather oh-my-fricken-godess sigh. Seriously? What was I thinking. Not that I don’t love people I have met and continue to meet along this journey. But the act of continually losing my self-identity and morphing into something brilliant I barely recognize as self has become quite the bother.

5. Recently, I became so much ME, I lost sight of the rest of the world. And I became so much ASPERGERS, I forgot who else I was or could feasibly be. I forgot that before I found out I had Aspergers I was highly-sucessful in social arenas. I forgot I liked going out. That I liked people. And that even though I was an introvert, I was what could be classified as an outgoing, very likable introvert. Somehow I convinced myself, in the past 24 months, that staying at home was a viable option of entertainment for the rest of my existence. I kind of became a Chicken Little, only the sky wasn’t falling, my whole life was.

I had five more things on this list and accidentally deleted them all; which is likely for the best, for the bitch in me was taking over a wee bit more than I am comfortable with. I will end this post with a brief list (yes, another list) of what I have done for myself in the past 12 days.

1. Joined several social groups in the area including spiritual groups, socializing gaming groups, jazz and music groups, movie groups. I schedule an event and then go meet an entire group of strangers. It’s so fricken scary and fabulous, all at once. And I am enjoying myself without the post-game evaluation of am I good enough and did I say and act the ‘right’ way. I don’t go there anymore.

2. I have started to practice my guitar more often and continue to take lessons.

3. I have rented dvds on Buddhism, set up a prayer table in my room, hung up cool white lights in my room, and have been reading books that aren’t in my typical genre. One currently is a humorous non-fiction book about a womanizing drunk.

4. I have given up gluten and try to eat very little white sugar. Though my intense moments of chocolate indulgences continue to surface; thusly I sit less.

5. I have bought myself some new hats and sweaters and boots. Nothing spiritual or ah-ha about that, but still fun.

6. I have made a set schedule so everyday I know what’s ahead. For example on Mondays I go to a quaint cafe and have the freshly made soup and salad and read and I walk three miles around the lake. On Thursdays I go to a coffee shop and go online with my laptop. On Fridays I make dates with friends and I go to the mall and play Netrunner with a lot of introverts. I am taking myself to see movies, too.

7. I try to walk five days a week 1.5 to 3 miles. Something I am ever so thankful I can do.

8. I am listening to my mediation and positive affirmation cds more frequently. Visiting the library to attain uplifting music; lately I’ve enjoyed Mozart. It’s a nice break from love songs that currently make me either gag or cry.

9. Tonight I am going to a poetry reading and bringing some of my poetry to maybe share. Tomorrow I go to a cafe that is having their monthly gathering on the planets’ alignments. I have tickets to many performing arts events, some with friends, some with my spouse, and some with strangers!

10. I have on my calendar to check out the weekly mediation at the Buddhist center and to join a community group, such as Rotary, soon.

The way I see it is: if I keep my interest varied enough, and nothing consumes me, I won’t morph or attach into any one genre, event, or way of being.

Until next time. Wishing you the best in all you are becoming!

454: Sometimes I am so very real

I believe this collection of random thoughts I have had over the past two weeks emphasizes both the tenderness and complexities of my heart-mind. Much love to you ~ Sam

Sometimes I am so very real in a world of falsehoods that I am mistaken as fake.

Listening to another’s words is telling. A truth seeps through. Inside the words there is restriction, beyond the words, too. Any self-based motivation and intention is detected. The ego’s ploys and plots. I can feel them. The way the one tries to place his image on another to validate his own truth of existence. The way another tries to categorize an experience through cloaking a person in his own garments. It feels heavy to me, to be around someone who is attached to his own sense of self, his own sense of what is right. I feel attacked with daggers. Penetrated with judgment. It is not that my own identity is so fragile and in need of repair from the demons of the world; it is because my soul is tender to the ways of people blinded by their thoughts of superiority. I see others as equivalent to self, as equal. And so many times another wants to define me as more or less. Both disrupt my energy flow and energy purpose. Both make me momentarily stagnant, slipped inside the seams of another’s perspective, and bent into the shape of their doing. This isn’t a defect or something I need to alter. This is. And I sit here wondering where these people go, so lost into themselves, that they can not find the truth of us.

I do not share my story to receive empathy. I do not share my journey with any intention at all, beyond love. And even this intention, I release. For love exists fully in freedom. I place no expectations on my readers, and no expectations on my self. My hope is abandoned, in the sense I choose not to hope for outcome based on my words. I don’t steer, nor do I drive my voice. I simply speak my truth. I am that I am, and whatever flows out of me, I bless with my authenticity and with our shared light. I do not seek approval or acceptance. No longer do those traps entice me. I seek only to shine as a representation of your own beauty. And in doing so I am placed ten-fold above my own interior pain. I am lifted beyond the seemingly endless singular journey and returned to the arms of All. You, me, we: traveling as one united.

Sometimes I want to pour myself out, like spillage from a sac. Plop myself right out there in completion. Everything from the biggest secrets to the biggest fears. And just say: Here I am. Take me or leave me. But if you’re going to leave, do it now. So you don’t take the good parts of me with you.

For me, the challenges with religious doctrine or any spiritual doctrine, is that more times than not a person will pull out a singular element of his interpreted truth from the literature, perhaps a quote or a philosophical idea, without having studied the whole: the works in completion in original voice and language, the history of the interpretations, the effects of man’s interpretation, and the effects of man’s darker virtues, those of greed, power, and control. In my current view, pulling out one singular element from a vast and complex teaching that has been made more complex through man’s influences and tainting, and claiming a singular truth, is the same as taking a body part off of a human to explain a being; in other words, I would not cut off my ankle, place it on the table, and say: Here I am. Here is my truth.

A true friend inspires you to shine your own light, expects that you prove nothing, and loves you in any condition. She neither takes away from who you are, or adds to your existence, but neutrally supports you with her own self-acceptance and self-love.

Too often I have been admired, and mistaken this admiration for love. Too often the admiration fades, and what is left is this empty shell of another’s perception of me. I long to be loved for me, but seem to get lost inside the busy-ways in which others build me up. It is lonely falling from a place that never was to a new place that is even less a reality. Back to this hole of somewhere, the gap in which people bury their disappointments.

It isn’t your opinions that bother me, or even your continual judgment and evaluation of who I am as a person. I don’t mind if you disagree with me, or that you believe you can fix and control me. I don’t even care if you find my ways repulsive and unsightly. I care that you don’t love yourself enough to see that you are already whole and complete, and instead take your illusion of a broken self and try to pound ‘broken’ into me.

Often I absorb the energy of someone that is around me. For example if she is angry and bitter, I feel this. If I am around the energy for a certain time interval, usually more than an hour, I begin to reflect back to that person what she wants and expects to see. I, in essence, shift, becoming an image of the other’s projection. If the person is in a state of contentment and bliss, free of judgment, and full of unconditional love, I can spend countless hours in the one’s company. If she is tormented by fear, which is often the case, I become wrapped up in her fear myself, transforming into something I do not find comforting. As hard as I try to maintain my sense of self, I slip into the evaluation energy field another has of her own self. I become who the other perceives me to be. I have heard other spiritual teachers speak of this phenomena. What amazes me is that no matter how much love I give out to another ‘seeing’ me, she will eventually make me into her truth, regardless of my love. I am beginning to understand more and more why silence in the presence of others is sometimes not only beneficial but necessary.

Some of my most far-reaching works were driven by an intense and utter sense of isolation, separation, and desperation. I cried out from the dark of my soul in a state of pure innocence and agonizing pain. Here, in these dark nights, the light came. The light of you. Many blessings.

No one, absolutely no one, is trying to escape. We are all trying to get back in. Back in touch. Back in bliss. Back to the place where we are whole and entirely connected. We aren’t stagnant beings trapped in a prison. We are pulsating light attempting to penetrate from the outside in, longing to return to the core of love.

Just because I appear to be at a loss right now, somehow fallen and maybe looking to you broken, doesn’t mean I won’t be back on my feet in a few minutes, entirely renewed and ready to start again. I recover quickly. Reentry into this world has become my habit.

My honesty runs deep. I am not just layers of honesty; I think I am built with bricks of it. Each comment I make is weighed for truth, and in turn each word out of another’s mouth is felt for accuracy. Not my way or their way. Not right or wrong. But whether or not the words spoken resonate with the underlying energy. If what is expressed coincides with the empathic pull I feel. Even the facial expressions, the body movements, the tone of voice—I wonder as observer of self and other—is this a truth? A true reflection of the state of being? I dig deeper and wonder what truth is; and thusly, the simplest actions for others, become rapid moving complexities to me. The sound of a ‘hello,’ the movement of a head shaking, the words ‘I love you.’ The daily norms aren’t easy for me. So much rests beneath everything. And yet everyone seems to be skating on the surface.

It is hard for me to be in balance. I want to. I try to. I study how to. I look in books. I look at others. I watch and observe. But it appears I wasn’t built the same way as the rest. It seems I move in extremes. I am either overly passionate and obsessed or I am shut off entirely. I am either running full speed ahead or dodging what is coming at me. I don’t know how to be the other way, the way people seem to be. I am a mess or I am pristine. I have all the answers or I have none. I am on cloud nine or I am in hell. And it isn’t anything that brings me out of balance, not a mood swing, not a chemical, not a drug.. it is this place, this world, the confusion it brings: the energy, the questions, the bombardment of rules that aren’t rules. All this makes me cling to one thing and then another in hopes of answer. The clinging elevates me to a place of momentary security. The obsessions trap me away from reality. But then the reality comes and I am swung back down to who I am in a place so unfamiliar. It is a constant game of pendulum dodging. I am at the bottom somewhere with the pendulum above. I hold on and swing, right to left, left to right. Hope to fear. Fear to hope. And then sometimes, I just give up, let go, and fall into a dark place of not wanting to hold on anymore.

I woke up raw this morning, bristle brush to the inner parts. Scraped, with my protective tarnish all but removed. It’s hard to find equilibrium when certain events are altered. When what I’d thought would be does not transpire. I find myself repeating teachings of letting go and trusting, living in the present, and having faith in the process. Only this lesson seems to be on a annoying feedback loop, some old record I can’t turn off. I am tired of trusting. I am tired of trying to let go. I just want to find that state of being where even the voices from the record are silenced. Where there aren’t any droning reminders and no need to pacify the feeble self I perceive. It’s a grand frustration when all the answers are there, are given, are ready for taking, but my body and mind seem to be frozen in a distant state of deafness.

I don’t understand why I fixate on another person. I am not what would be labeled co-dependent. I am not needy. I am not desperate. But certain people trigger a dire hunger in me, as if I found a lost piece of my own self. I wonder if at some spiritual level I recognize the person, if I know outside the limits of time what has already transpired. Perhaps my sensitivity stretches beyond this moment, and shows me in dream and waking-state my other part; and then, the earthbound self I am cannot handle this sensation without succumbing to passion. Perhaps I am recognizing where I used to be, whom I used to be, or what I am to become.

I hunger for a love I know not. A deep penetrating, enveloping love that never leaves and never enters. That blooms from within over and over, eternal in its giving. Depletion exists not, nor does retreat. Only constant renewal and rejuvenation. When I taste this love, from within the space of no space, in the light’s birthing and rebirthing, I am home. When I do not, I am perpetually lost and wondering where I was before I forgot.

The worst for me is loops.. looping.. spinning.. the cyclic thoughts that overtake me that feel much more biological/fight-flight than logical. I can be fine one moment, one hour, one large portion of the day, and then something triggers me, e.g., a strong emotion, an attachment, a hope, a disappointment, or various degrees of stimuli. And Boom! I am smack in the middle of some lost land, where I cannot catch my breath or my sanity. I am falling and wondering if I will ever touch down again, if ever I will ground myself in factual evidence and reassurance. The same thoughts move round and round me, a merry-go-round in my head. And I am not only dropping at high speed, but sinking inside too; shrinking in fact, become some diminished self: less worthy, less me. It takes all my strength to keep from drowning, all my reserves and energy. Then I am momentarily in a state of limbo that seems to last eternity, where time is stopped, and my whole existence preoccupied with whatever it is that is consuming me. It feels as if I swallowed something of substance, but then in turn it grew and began to devour me. I wish then I’d never taken hold of whatever it was: a person, place, thought, dream. I wish then I was someone different, someone more prepared for this world.

Sometimes I over explain myself and give a lot of details because I know from experience people are swift to form their own judgments and opinions about me the moment a word escapes my mouth. In many situations, I instantly feel misunderstood, before a complete sentence is even formed. I interrupt for the same reason. I can feel the person steering away from what I have tried to say. Words, they limit me. I feel and sense too much to explain in a paragraph, or even in an entire book. Mine is an endless stream of thoughts, and to speak for only a second, I am already lost to the world. There is an isolation that follows spoken communication and a reminder that peace is found in silence. An isolation in which I realize my way of communicating is often unheard by the masses, and only collected by the delicate few. Still, I rejoice in the few, in their endless compassion and love. Here I find my refuge and my true voice.

At this moment I agree that thoughts can lead to manifestations in life. I believe this because of the mystery of moving atoms and the mystery of water molecules, in how they respond to stimuli—the observer. Sometimes people will tell other people to think positive and to not fear. This is not beneficial. It only further perpetuates the conquest of fear. When anyone tells another how to be or how to find the way, he is implying he knows more than the receiver. The resulting energy exchange, the product of ‘telling,’ negates any power a message might have carried. The most benefit is gained when someone is loved unconditionally, when another shines his light in love with no expectation that the other person be any certain way or respond in any certain way. There is a confusion in the world, a deep confusion, in which people think they have the answers and are here to share the answers. The truth is we are the answer. Within us is the light. When someone feels the impulse to penetrate another with her truth, this is not love. This is fear disguised. This is believing that one has a secret the other does not possess. We have become a ‘How To’ generation, built with a million upon a million keys of separate generated ‘answers.’ Everyone is so busy telling everyone else what to do, that they forget to listen to their own heart. When others begin to open up their own soul, we will be a much quieter world.

I am awake in the sense I know myself. In knowing myself I know others. In knowing the all, I recognize the constant change and transitioning of life in everything and everyone. Yet, I exist in a world where people worship stagnation, confinement, and the boxing up of attributes. I understand nothing is as it seems, but all about me people try to declare what is and what is not. I used to listen to their echoes and believe. Now I listen to my own heart, and know.

My vulnerability and openness is not a reflection of my strength or weakness. I am not a degree of something or another someone sets upon me. Up on one scale of attributes, and down on another. I am whole and complete. Even in my perceived ‘low’ points and ‘failings,’ I am enough. I am that which is beyond this physical being, this limiting ego-state. I am that which is already entirely love and light. If one chooses to place upon me a definition of his or her truth, then this truth is also who the person believes his or her self to be. In choosing to see me as only light and love, never stagnant, and continually transforming, the other chooses to see self the same. What I am is what you are.

I will love you no matter what you say or do. I will forgive you no matter what you say or do. But this does not mean I will let you back into the circle where I keep my heart. If you hurt me, I close. A part of me surrenders from our relationship. And to trust again, seems infeasible. Yes, I will cherish you. Yes, I will support you. But to be connected again, may be an impossibility.

There is a difference between loving unconditionally and allowing anyone into your sacred space of self. It is not hypocritical to announce you love unconditionally but to still choose to limit access to certain people in your life. In fact, it is essential to have boundaries and self protect. In order to maintain unconditional love, one must love herself first and release self-judgment and self-expectations. In the process of self-love, one must maintain a freedom to nurture and uphold the self and balance this act with applying the wisdom to protect the self. In choosing to let go of certain individuals and to establish physical and spiritual distance, I am not announcing a degree of separation; instead, I am pronouncing a continuation of the honoring of my holy light and purpose. I won’t allow the capacity of a singular to diminish my light and counteract my energy resources and my ability to serve and love others. In truth, sometimes one must be set aside from the proximity of self, still held in light and love, still held in hope, but no longer set in a spectrum of space that can essentially snuff my light. Better that I focus on the circumference of the radiating love of all then on defending myself from one who is negating my efforts.

He came in with his opinions, and rearranged my life, sifting through what was right and wrong, and in need of alteration. I was dusted off, pulled out of my place of comfort, and turned upside down. Made to believe this title of faults were the end all, the cause of turmoil and disruption. Luckily, he couldn’t reach my heart, the cornerstone of my existence, my truth and my steadfast peace. For even in my disarray and utter sadness, singled-out on a weary shelf of ‘wrong’ and in need of ‘fixing,’ my heart cried out ‘false.’ And she sang, you are beautiful for always.

We (many people with Aspergers and others who are sensitive to the falsehoods) see through the illusion, even if we don’t know what we are seeing through. We feel this falsehood at our core and recognize it as poison and not real. We often don’t know why, but we do. When we are around like people who bring us comfort, it is because they resonate with our core. If our core is authentic, we resonate with authentic people; if our core is fear-based authentic, we resonate with fear-based-authentic; if our core is non-authentic fear-based we resonate with that. Regardless of a neurological condition or any type of label. Like attracts like

Sometimes I would prefer to meet someone in my perceived moments of ‘weakness,’ instead of my perceived moments of ‘strength.’ In that way, I am not set on a pedestal, and then watched until I falter. More so, I would prefer to connect with another who sees me as neither weak nor strong in any condition, but merely whole. There is a profound emptiness that flows through when one establishes one as something or another, labels experience as theirs with an unreasonable ownership, reckons they know and can figure out another soul. They can’t, unless they know their own soul. And even then, two get lost in the endlessness of no boundaries. I am neither longing to be admired for my strength nor longing to be forgiven for my weakness. I don’t exist in a stagnant state. I only exist as love and light. And all else is falsehood appearing real. I love you in your completeness, not for your moments.

I am supercalifragilisticexpialidocious. And awesome. And a bunch of other cool words. But if you are seeking perfection, you better find that in your self first.

It isn’t your opinions that bother me, or even your continual judgment and evaluation of who I am as a person. I don’t mind if you disagree with me, or that you believe you can fix and control me. I don’t even care if you find my ways repulsive and unsightly. I care that you don’t love yourself enough to see that you are already whole and complete, and instead take your illusion of a broken self and try to pound ‘broken’ into me.

I have this ongoing list of how I am supposed to be alongside an ongoing voice of how no one really knows how anything or anyone is supposed to be because everything is self-created, perceived, and rejected and/or accepted.

I don’t do well when someone I meet excites me. I am like a dog set free for the first time at a dog park. I frolic and pounce, over-sniff and over-lick. And then when I am back in the doghouse, I wonder what came over me.