420: 10 Things Not to Say or Do When I am Sad

tree light

10 Things Not to Say or Do When I am Sad

1. Don’t ask me to explain or reason my way out. When I am sad I have already evaluated everything ‘to death.’ I have looked at the pros and cons of my own life and my own suffering. I am no dummy. In fact, part of the problem I am so sad, is because I am so dang smart. I am my worst criticizer and have evaluated all the benefits of not being sad verses being happy a thousand times, and the worst part is that I cannot reason myself out of the sadness and feel happy.

2. Don’t tell me I need a pharmaceutical drug. Chances are, I’ve done my research or tried the drug before. My body is so very sensitive that any chemicals I put into my body cause adverse reactions. I get the so called ‘side effects.’ I am that less than 1%. I am the canary in the coalmine. I am the one you read about that gets the suicidal thoughts from anti-depressants and the one that has bizarre things happening to her body when I ingest foreign substances. I am already affected by the environmental pollutants, the toxins in our water and food, the hormones injected into products, and the chemicals that seep out of most homes. Truth is, I likely would be far happier if I lived in a world that didn’t reek of destruction.

3. Don’t tell me you know the reason for my sadness. More than likely, if it’s not my PMS or PMDD, or the result of an auto-immune disorder, or a variant enzyme, an allergic reaction, a virus or illness, or something or another that is deficient or out of whack, perhaps in my intestines or stomach, then it is situational. And not just the typical situations, like a bad day at work or a letdown. I have learned not to let ‘bad’ days affect me. I have ‘bad’ moments, each and every hour, I have ‘bad’ moments, and I choose to spend my day grasping onto the light and the goodness of the day. Only sometimes, I get tired of reaching and trying. My life is a struggle to fit in, to appear ‘normal,’ to follow the ‘rules,’ to even understand the ‘rules.’ I am exhausted. I am a warrior who wakes up every day with the past day erased, all the previous trials conquered gone, all the accomplishes vanished, and I have to start from square one to try to make sense of a world in which I do not feel I belong.

4. Don’t give me advice. You have no advice I have not heard, read, seen, felt, or experienced. One way or another I have studied what you will say. I have studied emotions and reactions in films, in music, in literature, even in nonsensical jokes and in animal behavior. I understand emotions and I understand my sadness. I read to understand myself and I even study you to understand myself. I know more than you think. I may not know the root cause, but I know that there isn’t an answer you have that I don’t have within myself. Your suggestions of correct verbiage, positive thoughts, rest, fresh air, exercise, meditation, visualization, diet, supplements, and the lot, do nothing more than boggle my brain and make me think you care more about your role as a want-to-be helper than you do about my pain. I can’t be the object of your fixing. I don’t want to be and refuse to take on that role. I am not less than you in my sadness and you do not have the secret key I need. I did not express I was sad because I look to you for answers. I told you of my sorrow because I just long to feel less alone.

5. Don’t tell me what I have to be grateful for. Don’t suggest I make a list. That is crap. To me I am grateful for the tiniest of thoughts, gifts, and actions that most people take advantage of. The near site of the dew of the grass, the soft smell of the fire-painted lily, the brilliance of a child’s laugh, the comfort of my favorite blanket, or favorite song..all these lift me. So much of the world lifts me. Many moments I travel in a world so extraordinary and filled with magic that I thank life for just my essence, to just to be in the midst of such glory. My list of gratefulness is not divided by good things or bad things. I stopped judging the right from wrong, and the just from the unjust, a long time ago. I live in the space in between the extremes of yes and no, and laugh at the ones who think their view is the only view. I can’t see making a list of all that is good without classifying at the same time in invisible ink what is bad, or worse, what others are lacking. I am no less and no more grateful than the homeless man on the street. If he is happy, I am happy. If he is sad, I am sad. To even make a list seems to me pompous and unjust, to single out how lucky I am in such a world of misfortune makes no sense, unless I hold greed as a virtue. Unless I see myself as dutifully worthy based on my profiting and others’ lacking. Unless I single out what is entirely missing from another to satisfy my own growing need for satisfaction. And anything of material I would attempt to scribe as benefit, I would rather break apart into a thousand pieces and feed the world. I don’t believe I can classify what happens in my life as good, bad, tragic, ugly, or beautiful. I only know it happens, and is happening. And for what reason is still to be seen. I know to let go and let my higher source lead. But when I am very, very sad, sometimes I forget how to release; I forget how to let go of the clinging of suffering. I forget I am not alone onto myself.

6. Don’t tell me how wonderful I am. I know who I am. I know through and through. I know I am kind, gentle, sweet, generous, forgiving, genuine, giving, smart, keen, and many other positive attributes. I am not sad because I have lost sight of why I am enough. I know I am enough. I am sad because the world has lost sight of me. Because I long to reach out and connect but when I do, I often feel nothing reaching back. To touch another fully, is all I want. To touch in full extreme, without pretention, want, need, expectation, goal, or outcome. To just touch. I, as I wait in my own self-created exile, as I wait without the sense of feeling another, grow in sadness.

7. Don’t tell me ‘this too shall pass.’ I know the sayings and tons of other random words collected to form reprieve. I am an avid reader and collector of quotes. I am a philosopher, an artist, a creator. I have the heart of a lover, the mind of a composer, and the spirit of a warrior. I am brilliant in my creation, and I understand the ebbs and flows of life. I move like the sea with the moon. I move like the willow with the wind. I am affected by the give and take of the world, by nature, by weather, by other people, events, and tragedy. I dream things. I see things. I experience emotions in extremes, and sometimes cannot tell if I am carrying my own pain or the pain of another. People find me. I don’t know how, but they do. And I am a vessel of sorts, harboring the lonely through the storm. They crawl in with their tears and woes, and their aches leak through me, crushing me to the core. I know everything will pass. And I know still that life is a cycle, and like the seasons, my sorrow will come again. Do not attempt to help me to look forward to the end of my pain, help me to go through my pain.

8. Don’t criticize or mock me. I cannot help how I am. Do not call me ‘overboard,’ ‘too much,’ ‘too intense,’ or the like. I cannot help that I am the way I am. I can often control my behaviors and be the best person I can be, and I do this daily. But my emotions sometimes take over. I don’t know how or why, beyond conjecture, but they do. And the more I fight the wave of pain, the more the pain comes. Sometimes I need to submit. To be in the turmoil, so that the tunnel evaporates and the light comes again. I fret over the tiniest of perceived imperfections in the way I treat others. I judge myself for not being caring enough, attentive enough, or loving enough. I cannot lie without deep remorse. I cannot have enemies. I cannot even hate. I know not this emotion hate beyond the emotion of anger turned deep sadness. All is huge to me. There isn’t a small suffering. I hurt for the tiny spider as much as the buffalo. I long for the rescue of the persecuted innocent as much as the child without parent. I feel and take in such extreme happenings, and know not where to lay my burden down. Just as I spend all day, moment to moment, contemplating how to maneuver in a world that remains unfamiliar, I spend my inches of time trying to figure out how to again release my burden, where this time to bury my woe. Shall it be in words, in rhythm, in rhyme, in the deep wilderness real or the serenity of my imaginations? Will I get lost again in my escaping? Where shall I take this misery and when will I have my fill? Do not criticize me and do not tease me. Do not laugh or giggle your way into a stream of mockery aimed at me. I do not do what I do for attention or purpose. I do not do what I do because I want to. I do not do what I do because I am confused or made wrong. I am perfect in my being. I am just sad. I am sad. I am sad.

9. Don’t abandon me. Do not leave my side, if I need you there. Do not hang up the phone, if I am crying. Do not say you will return, and then not call. Don’t say something, and not mean it. Don’t lie to try to make me feel better. Tell me straight what you think. You covering up only makes things worse. The world is already unsafe with its lies and trickery. I need you to be safe. I need your word to be strong. I need your integrity, your honesty, your truth. I need you to be that light that I am, to prove to me again you are here and I am not alone. If you do this, if you are loyal and true, when my sadness goes, when it is lifted, I shall be at your side with the beauty I am, pleasing you in your times of suffering, and holding your hand in your deepest need.

10. Don’t perceive me as something I am not. Try not to label me. To find the answer that brings you closure. It is not my job in life to fit neatly in a box for your comfort. My moods are my moods, my pain, my pain. My emotion is not a reflection of you, nor a product of you, any more than my happiness. I don’t expect anything of you in your pain and sorrow, so please don’t expect anything of me. Don’t make me your martyr, your angel, or your giving-spirit. Don’t make me the melancholic one or the hopeless creature. I am what I am, and what you create of me is neither here nor there, no less truth than what I create. I need you to try to not see me through the eyes of fear, but through the eyes of love. To bathe me in acceptance and forgiveness. To love me enough in my completion that you in turn love yourself in completion. If you can do that, if you can look past my ‘flaws,’ past the definition and existence of ‘flaws,’ and see into my suffering the very spirit reborn into darkness, soon to be sprung into light, then I shall have hope. If I can see me as hope, I will be hope. If you can hold me as hope, I shall be the very essence that you perceive in your grasp. And we can meet there, in that space between the suffering and hope, and merge, per chance, in that shimmer of a second, as one.

419: Passion, Creation, and Acceptance

sam the clam

(My oldest son in the video.)

I am one of the strongest people I know. And I don’t say that lightly. I have endured many trials and challenges. I cry a lot. But I don’t see tears as weakness, and don’t think I ever shall. I feel a lot, but I don’t think emotions are weakness either. In fact, I am not sure what weakness is anymore, beyond the giving up of self to take in the dictation of a world that is full of destruction and mayhem.

I have integrity. This is clear. By integrity, I don’t mean following manmade laws or rules, or upholding some established truth or way; by integrity, I mean honoring myself by speaking my inner truth.

It’s not an inner truth I could readily find before, nor do I think it’s an inner truth I would have found without great soul-searching and desire. It’s ironic to me, that the very things that spiritual entrepreneurs eventually long to dismiss, that being the emotions of anger and longing, are the very activators that motivate the self to seek to awaken the sleeping soul.

Recently, and for many years in my childhood, I had no choice but to be me. For when I am not; when I try to pretend, hide, deny, or create an illusion that is neither what I see or choose to see, I diminish my very light and openness to truth. I suffer. I suffer physically and spiritually, entirely twist myself in every portion.

By truths, I do not mean my truths of how things should be, or what people should do. I do not mean spiritual proclamation, and particularly not the spectator sport of religious dogma. What I mean by my truth, is my current understanding and perception of what is transpiring with me at a deep inner level.

This openness, this speaking of truth, this reality I reveal, even when I know that it is not the ‘whole’ truth, even when I know that it is only a limited, self-biased, environmental-, and social-influenced truth, a truth combined with biological factors, faith, and other past, future, and present influences, allows me to feel free. When I am my true self, it is if some dark prisoner within has been released and no longer made to suffer. It isn’t that I need to be heard, not even seen; it isn’t that I need to be understood, and I have no want to influence—it’s that I must purge the part of what is that lingers within.

It is confusion. It is murkiness. It is ugly. It is imaginative. It is fear. It is love. It is illusion. Or it is fact. Whatever it is makes not a difference. For this ‘what’ in whatever form, still is in the cell, still locked behind the iron bars of captivity. And until I dispel of the trapped essence, I feel trapped in myself.

This needing to dislodge of the ‘truth,’ of my inner workings, of my thoughts, I see not as a flaw, a disorder, or a burden. It is simply how I am made. And in this unencumbered, soul-filled sharing, I become unhindered onto myself and filled with a light of passion. In my sharing, whatever the sharing, however it is taken in by another, or even evaluated by self, the relief comes, and the once-standing suffering, the boil that was causing the distracting internal ache, bursts.

People mistake me as someone I am not. Not that I claim to be anything in particular. And, in full honesty, likely I am nothing beyond the interpretation of others; I’d still like to think I am not the negative spin people perpetuate me to be. Yet, in this world, there isn’t much to base a person’s worth on, beyond words, self-collected materialistic goods, appearance, mannerism, actions, and deeds. I suppose deeds is what I would prefer to be my legacy—my fruit…what I reap, what I leave.

Still, I know enough to know that what is said affects the bystander as much as any other attribute. I reason, I was judged, particularly in the past, on things that were beyond my understanding at the time.

I gather, and am quite frankly certain, I was judged by others by:

My tone of voice, my elation, my in-depth analysis, my passion, my ramblings, my obsessive interest in a topic, my need to dig deep in inquiry, my rapture of delight in the simplest of things, my uncommon queries, my quizzical expressions, my apparent disinterest, aloofness, or lack of attention, my inability to stay focused on the current topic, my want to review, repeat, and enlighten, my lack of gaps or pauses in thought and expression, my interrupting, my unyielding desire to solve through discourse and dialogue, my re-centering and refocusing on topic filtered through understanding and scaffolding of self and past experience, my intensity, my compassionate movements, my sighs, my large shocking eyes, my gestures of comical silliness, and on and on.

I imagine I was much like a tsunami in my youth: some bucket poured out and turned quickly into a gargantuan of pubescent demise and uproar.

In looking back now, I understand. I understand that I honestly thought everyone thought like me. I thought everyone had a million ideas in their head, endless creativity, the want to explode out the ‘whats’ and the ‘truths,’ and harbored that prisoner that yearned for release and badgered the master until unchained. I can’t imagine, still, what it would be like to not be this way. To not have the need to express what is inside.

Now, I know how to balance myself in conversation, at least usually. Actually, as of recent, I have grown rather submissive, quiet, and somewhat more of an introspective recluse. Perhaps even a bit physically aloof in my stature and demeanor. But my behavior isn’t a form of repression, or oppression, or trying to fit in, anymore. My way of being is a natural balance.

I am finding peace in expressing myself through written words and visual arts now, more so than trying to spew out through verbal processing aloud. Talking doesn’t soothe me like it used to. Certainly at times a conversation with a close friend uplifts my spirit and helps me find my balance, let’s me know I am not alone in my thoughts. Yet, for the most part, I no longer have a need to spew and spin and loop most days.

However, I am finding through creation I am able to explode bit by bit, piece by piece, and find refuge. I am finding solace in silence, more and more. The opportunity for analysis and deeper understanding, if it arises, seems to happen more with my spiritual discourse with my higher source, in my ability, shall I say ‘gift,’ to directly connect to something beyond me.

Creation has been my outlet at last.

I was born an artist, but the world didn’t let me know that. The world did little but try to tear the artist out of me. To dig right into my chest and tear the heart right smack out. To leave me with a hole filled with rules and regulations. And how I was made wrong.

Even in creation, once in a while the ‘ways’ try to sneak in. The ‘how to’s,’ ‘the when’s,’ ‘the where’s.’ I am working more eagerly and happily to dismiss the lingering worldly voices of the ‘right way.’

I never went through a period of my life where I allowed myself to be rebellious or free. I quickly slipped from youthful innocence to a shell of protection, the shell primarily built on good deeds and goodness. I think I have finally reached the ‘bullshit’ phase of my adult years. When I can at last say ‘bullshit’ to the guidelines of who I am supposed to be.

I am recognizing slowly a rebalancing of self: a merging of the spiritual-wise self with the earth-bound warrior. I am recognizing I can be fierce in my kindness. I can allow moments of fleeting anger and disappointment. I can be all of my emotions and all of me. And in this I am finding a greater degree of freedom. I am coming full circle, back to this me I was long ago, and forward to the me I am yet to become.

And I am finding all of the aspects of self right here in the moment, in the realization that all of me, every part of me, is beautiful. The lust, the love, the angst, the anger, the desire, the letting go, the release, the needing to connect….all of me is splendid, and continues to be so. Ever so gently I am becoming my potential, when all along I was already there.

dragonfly

416: How I would free my daughter with Aspergers

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Sophia

How I would free my daughter with Aspergers

1. I would learn everything I could about the spectrum conditions through reputable, well-honored sources; and then readily forget everything I knew and recognize my daughter is a unique individual with exact perfection and a glorious light.

2. I would acknowledge each and every way my daughter’s actions reflect a behavior that in some way makes me believe that I am affected. What is it that she is doing that is causing discomfort to me, would be a question I would demolish, and whole-heartedly embrace the conclusion that I am the only one choosing to be in a state of discomfort based on someone else’s reactions and actions. And in truth my reactions have a direct effect on everyone about me. My ‘job’ as a parent, if I were to assign an exact ‘role’ and ‘duty,’ would be to reflect back to my daughter her beauty and nothing more.

3. I would concentrate on the definitions of imperfection, flawed, wrong, and normal. I’d understand all words are manmade and invented, that even the deepest of spiritual beliefs and psychology have been spoon-fed from man to man, and thusly infected and created into something man-based. With man comes fear. I would readily announce the fear in me, and the fear related to my daughter’s ‘condition.’ I would see that all my discomfort is based primarily on two things: Fear and not living in the present.

4. In seeing I am nothing but the present moment, and that my daughter is thusly only in the present, I would establish a way in which I could practice moment-by-moment being there in a state of grace for my daughter and the rest of family, friends, and society. I would grow, as a role model for my daughter, a person of inner-security, unconditional love and acceptance. I would discard robes of non-authenticity, fear-based projection of self onto others, the selfish feeding that society dictates from mass media, big business, politics, and dogma-based religion. I would embrace the light of my child as my divine teacher and establisher of the breaking of norms to set my own soul free.

5. I would ask her to teach me what she knows, and try to experience the world through her eyes and senses, while recognizing her way is not right or wrong, and just is. I would understand she needs no fixing or alterations, and that in healing my own spirit and aches and longings, and by being in a state of centeredness and balance, she, as I to her, can grow into a reflection of me.

6. I would stop taking her to professionals who are not heart-mind centered and well-established in their own inner-awareness, growth, love and beauty. I would expose her to people that resonate at a high-vibration of acceptance. I would break up with all relations that fed off of her energy, ‘goodness,’ innocence and purity. Recognizing, she, like me, is born in beauty in perfection, I would establish an environment in which she could be the best of who she is: authentic in all ways and degrees.

7. If I ever felt embarrassed or ashamed, I would recognize I have bought into the illusion of normalcy and the ‘right’ way to be. I would declare there is no ‘right’ way to myself and to my child, and celebrate not what is good in her—for to do so would be to automatically judge and establish bad. Instead I would celebrate her in completion, for the gift of her in my life, for the way she has helped me to transition and grow as a person.

8. I would immerse her in her pleasures and passions; knowing her interest are the only means of escaping the chaos of a delusional world that breeds off of profit, greed, lies, and game-playing. I would understand that she sees through the veil of illusion, and is entirely awoken to the process transpiring before her. That to her the world is scary because the people are scary in their attempts to be loved through fear and imaginings. I would recognize until I see the world as safe, she will perceive the world as danger. In order to heal my own wounds, I would dive deep within and embrace my authentic being, risking like I never have and dying a thousand upon a thousand deaths. And through my own dark night of the soul, reestablished in my own profound light and knowing of All, I would return the light upon my daughter. Her established and well-pruned light of goodness. I would return not what was taken, but smothered by my own misjudgment and yearnings. I would thank her repeatedly for her gift of self.

9. I would expose her to life. I would not keep her safe from anything or anyone. I would teach her all is okay. But I would not take her where she chose not to go. If she was demolished in spirit in a social environment, I would not expose her over and over again. She is not lacking in her ability to associate with others and be in ‘public’ places. She knows the rules, she knows the game. What she is ‘lacking’ is the blindfold to pretend she is someone she is not in order to be falsely accepted by others pretending to be someone they are not. She recognizes the soul-eyes of the ones weeping and the bleeding pierced hearts. The sorrow is everywhere, and the heart-songs are locked away in over-burdened spirits, so lost upon self their suffering seizes the very encasement of my seeing daughter. And here she is rocked in so much confusion and pain, she longs for escape and safety. Returning her again and again to a place of non-awareness and imaginary games does nothing to lift her or gather her from one skill-level to another; it only reminds her, the over-exposure to the ways of the world, how very different, lost and alone she feels.

10. I would connect her to all awakened souls, so deemed awakened by her, more so than me. Whether this be the towering trees, the preacher on the street, the homeless man, the priest, or the Buddhist on the corner, or the birds in the garden, I would take her there. I would take her into the deep philosophical teachings of ancient scriptures of all denominations and let her find the interwoven connections. I would teach her through example to love all unconditionally, to accept all unconditionally, to erase dogma and the illusion of how things have to be. I would teach her through my very being that she is such a joy and gift to the world and that to let her fly through the removal of my own blinders is to me my own greatest gift to all. I would recognize I can never accept my daughter until I accept the completeness of my self, and in turn, accept the completion in her. Once accepted, my own perception of the world shall grant my daughter the freedom she brought upon me. The release of the self-afflicted self to the service of all. Here I would teach her, through my own being, that her gift shall serve the world, and in so serving the world, she shall be eternally free.

411: Money in the Meter

On my way to see the doctor this afternoon, I left a message on a complete stranger’s voicemail. Someone I have never seen before. Never have known, and likely will never encounter.

I held on to that stranger while I sat alone at the doctor’s office.

Aspergers was on my medical chart, listed under conditions.

I have this tongue thing, like a gag-reflex tongue I suppose, and a long tongue at that, and my tongue NEVER cooperates, especially with dental x-rays and the like. It truly has a mind of its own. No kidding. As it happened, the doctor lost his patience with me. He tried all ways to get a culture of the white patch at the back of my throat with this long Q-tip thing. But my tongue kept blocking the pokey stick like it was sparring. I was embarrassed, to say the least.

The doctor threw the stick away, and huffed. Quietly and professionally, but the frustration was obvious. Me, being my nervous giggly self, offered: “Are there any tricks? Something you can teach me to help?”

I think he was fed up with the tips he’d already offered throughout the procedure. He kind of snapped, “Tricks? No, I don’t have any tricks.” I felt all of twelve.

My demeanor makes me come across as a stupid-head sometimes: the posture, the anxious laughter, the inflection of my voice. And I fumble with words as my voice squeaks in all of its youngness. You’d think I had the IQ of a horsefly. My un-brushed hair and sloppy attire of the day, likely didn’t help to set the mood of ‘got-it-together-woman.’ I was wishing at this point I’d dressed up for the doctor, at least had my hair up and not all straggly in my face.

Still seeming a bit perturbed, the doc summed up I likely didn’t have strep anyhow. The chances were very unlikely: no fever, no swollen glands, etc. But I knew I was feeling super lousy; I knew when I’d flushed bright red earlier in the day, I’d had a fever, and I knew I couldn’t risk getting sicker. I had an important trip planned and my husband was out of town. I had to know. The anxiety grew.

He left the room without telling me anything except to explain it was basically a sore throat and to gargle. I opened the door and asked a nurse if I could go. I don’t think the doctor appreciated that. He seemed bothered when he explained the procedure of when I could exit.

At this point my resources of zen-being and lovey-dovey-ness, were all but empty. I had a lot on my plate and felt like crap. I don’t remember the particulars, but somehow the subject came up again of tricks. And the doctor said, very bluntly: “I know tricks for kids. I teach kids tricks. I don’t teach adults tricks. Adults should know.”

Man, that wasn’t nice. I swallowed and felt my little heart race. I retorted, “I have to disagree. I have autism and my son has autism. And sometimes adults need tricks too, because our bodies work differently.” He kind of gave me a glance, and that kind of made me feel worse.

He then said, in a demeaning tone, “Have you ever heard of the phrase: Where there’s a will there’s a way?”

He asked if I wanted to try again.

I said, “Yes,” already doubting myself, coaching myself with the silent you can do it, and feeling terribly inadequate. As the doctor prepared another culture, I offered kindly, “The reason I want to rule this out and take care of it right away is because I have to drive in a few days a long distance.”

The doctor approached with the long thing. This time after several more minutes of ‘ahhhhs’ and ‘look up at the corner’ and ‘no stick your tongue back in your mouth’ and much more, the doctor sighed saying he’d likely gotten something, hopefully.

Again the sense of not enough.

Somewhere in the time line after something or another, that I can’t recall now, I lost my equilibrium. I don’t know if it was one final shrug or sigh on his part, or my urge to speak my mind. But I kind of unraveled in a calm but definitely I’ve had enough of this way.

Exhausted, I asked: “Do you not know what Aspergers means and how it affects people?”

He responded, “No.”

I said, “I write for a psychology journal; would you like me to leave a copy at the desk, so you can learn?”

He kind of looked either perplexed or bothered or preoccupied—I couldn’t tell. He said something that indicated agreement.

I said, “You know you were kind of rude to me. You didn’t treat me well.”

His back was still mostly to me, as he stared down the culture. I was thinking this guy was definitely undiagnosed Aspie. I explained, “You sounded like you were belittling me.” I was on a roll then, like when you finally get the ketchup in the bottle unstuck, after that final hiccupping glob, and the rest of the red comes pouring out swiftly.

I continued, “When you talked about not having to teach adults tricks. And you asked me if I knew what Where there’s a will, there’s a way meant. You sounded like you were mocking. And who doesn’t know what that means? You insulted my intelligence. Did you have a bad day or something? I mean the way you were…oh I don’t know what you were. You just weren’t nice.”

I felt a bit like I was in ‘Gone with the Wind,’ in an important scene. Only I was in old blue jeans and wearing socks with my sandals.

He mumbled, “Well, I’ve never had an adult who could not do a culture.”

I said, with a rising voice, “Well do you think I was doing it on purpose?”

He probably wasn’t too keen on being in a room with me at this point. Poor man. I should have given him my husband’s number, so they could commiserate.

The doctor left.

I had some time to wiggle and squirm and text a friend of my experience.

When the doc returned, indeed it was strep throat. He handed me some stick and started to explain about the red line. I said, “It looks like a pregnancy stick.” Now he was nice. He was smiling. He was more relaxed. He was finally sitting and looking at me. He seemed like a different person. He actually seemed genuine and concerned. I could have sat with this person for hours. He was much changed. I sat there hunched with a blank stare contemplating the reasons for his demeanor.

I was thinking: 1) He realizes I wasn’t a moron because I told him I write for a magazine 2) He is feeling kind of wrong for assuming I wasn’t sick 3) He is realizing he was a boob 4) He has no idea what else to do but to give in 5) He thinks I am nuts 5) He is so happy I am about to leave.

As I was leaving I said, about my strep throat confirmation, “Yes, I thought so. I usually can tell stuff about myself and my health.” I imagined I would have talked more and more, if he wasn’t ushering me out the door. I was fine then. He was like my new found friend. I’d forgotten all about the rest—the stuff before he smiled. He’d been kind and that’s all I’d needed.

I reflected back to the stranger, to the voicemail message I’d left:

“I was out of sorts when you left the note because I’d just returned from the airport. I was dropping off my husband there; and now I am headed to the doctor’s because I think I have strep throat. Your random act of kindness kept me from feasibly having that ‘last straw.’ My mother-in-law died this morning. I thought you should know you made a difference.”

When I was parked downtown earlier, she had left a business card on my van’s windshield. I hadn’t seen the note until an hour later, as I was getting into the car for the drive to the urgent care center. She’d handwritten on the back of the card: I wanted to let you know, I saved you from an $18 parking ticket.

She’d put money in the meter.

410: Belly of a Star: New Blog

Hello lovely loves. I have done some soul-searching…big surprise, and with the help of some friends who listened and offered some ideas, (thank you, thank you),I gave myself some incubation time (new for me, as I used to make quick and rash decisions to end the limbo-state of angst), and have started a new blog.

As I explained to my husband today, I started feeling like a fraud here at Everyday. I know I am not, and I know I haven’t partook in trickery, but I was feeling a bit off balance. In reflection, I realized my focus is likely not returning to the unraveling of Aspergers and the finding of self, as I have pretty much found my self and understood Aspergers in-depth. I suppose I could teach about Aspergers and strategies, and techniques, and such, but that is not where my heart’s intention is at the current moment.

Now that I have ‘found’ myself again, (thanks to many of you), and learned to accept myself, I am finding this silly little-self has plunged deeply into wanting to lose herself, e.g., become mindful, fully present, compassionate, loving and kind with my mind on the benefit of all and not of self. Will I stay in this mindset? I don’t have a clue.

Some very interesting things are happening; if you have been privy to my journey, you know about my visions. Well this morning, I was taking my short drive home from dropping of my son and I had this image and ‘vision.’ I saw my dog in all her cuteness and all her pain-in-the-buttness (her nickname is spastic colon but it should be spastic bladder!) and I had this image of her having the Buddha in her or the light of God, or Jesus, or any of the number of love-filled sources. And I thought I ought to try to practice seeing her in compassion, too. This vision went on for some time: me seeing my dog in different ways, people seeing my dog in different ways. When I got home and read the new book I recently purchased, I turned to the next chapter and the prose was exactly about seeing the Buddha in your dog! Now this was just too much. Events like this continue to happen. Almost every post I write, if I go and read from a spiritual text after writing, the words are typically about what I have just written about. I find this very validating and confirming.

I continue to get a jolt in my heart when someone judges me or judges someone else. I don’t know what that is about. It hurts like a huge electric shock. I feel it. I see it. I accept it. And then it is gone. Before I would have held onto the judgment and taken the words in as my truth. I know I cannot please everyone. However, I still don’t understand why people need to take defense to what I write. It just seems like plain silliness. Sometimes I can see that they are very much upholding their truth as the truth—and I suppose that is their right. I just don’t choose to uphold my truth as having to be someone else’s truth or way, and think the world would be a much happier place if others stopped pushing their belief systems on people. Just my two-cents.

I still have opinions and attachments, obviously. The day I pretend I don’t, call me on it. Because the day I don’t, I won’t be here. I will be floating and invisible. I promise not to haunt you, if you leave chocolate on your night stand. Dark, please.

I was thinking today (hehe) that at moments it appears to be easier walking in this world as a meanie rather than a kind person. People might not like you when you’re mean, but they trust you. They don’t think you are hiding anything and don’t think you have an agenda. Around these parts, in the world I mean, some people get very suspicious of optimistic, giving, authentic, and caring people. It’s like sometimes people are waiting for me to mess up, or be flawed, or say something mean, so they can shout: “Ah-ha! See! Caught Ya!” It’s a bit disconcerting, but definitely part of my journey. I don’t think I will ever truly comprehend loud, aggressive, and in-your-face types of people. I know it (whatever it is) takes all types, and surely if it was a loud, aggressive, in-your-face dog, I would still love the dog, and hope the dog would calm down long enough for me to get close and cuddle. I suppose I see angry people this way, too. I am waiting in the backdrop watching them in their own discomfort and defense, wondering if I can ever truly approach without risking a bite.

I am so not perfect in my humanness. So greatly flawed in my frailties. But in my spirit and in my connection to the all, I am a rockstar. And thusly I seek comfort in my being, accept my journey as is, even with the sudden bolts.

One last thing, a temporary truth, to me, does not imply no faith, or blind faith, or no God, or no source, it just implies, (for me, at least), that I recognize my perception of the world changes from moment to moment based on my emotions, mood, health, environment, exposure, learnings, stimuli, etcetera. Temporary truth can mean a truth I will hold onto until I die, as life is temporary. Or it could be a truth I let go of tomorrow. I find peace in the phrase temporary truth because I feel if others offered me their temporary truth instead of dogma, rigidness, and self-righteousness (at least what I perceive as such) I wouldn’t get those bolts of discomfort.

I am truly not the arguing and debating type. It’s not that I don’t have the wits for it, or the ammunition, or the guts, I just lack the desire to prove a point, when I am not attached to points. I am attached to not being attached… and that’s where I am at. And after four-decades of being stuck like Velcro to MY truths, it feels tremendously freeing to step away and release the heavy burden of what is and what is right.

I still have a personality of course—I just don’t need to prove I am any one to any one anymore.

In concerning this blog, I will continue to write a few posts a month, I think, but only related to ASD. As I was saying, I felt a bit like a fraud, as my blog is pulling a large audience in search of Aspergers, and my genre had quickly turned to mostly spiritual awakenings. By starting another blog, I am giving the reader the freedom to choose if he or she wants to listen to my spiritual thoughts, instead of being bombarded with them. I like this decision. And look forward to the new journey. I will see you here soon. I am sure something is bound to come up not related to the invisibleness of not being—like a barking boob of a person that immediately pulls me out of my state of Zen…. Hehehehe (see I can still fit in, nicely)

Until we meet again, much love and hugs.

Xo ~ Sam

My New Blog is Here:

http://bellyofastar.wordpress.com/about/

I am super surprised pain-in-the-buttness isn’t a word! Silly spell check. Come on, this is earth!